Daniel Schwindt – Professional MMA Fighter
“I immediately noticed after training that my brain was working – not just my body. I simply told Lara where I saw deficits, where I had pain, and what mental barriers I was struggling with in competition. I placed my trust in her and have so far only experienced positive results.
After just a few weeks, I noticed a significant improvement in my focus during training and sparring. My movements became more fluid and my reaction time improved considerably.
For a long time, I had issues with my ankle joint, which are now completely gone.”
Anastasios “Taso” Chatzigeorgiadis – Professional MMA Fighter
“Overall, the training had a very positive effect on me. I found the exercises particularly helpful where I had to consciously focus on a specific muscle or object. This significantly improved my concentration and allowed me to maintain it over longer periods of time.
Since the training, my perception has noticeably improved. Above all, I experience much greater mental clarity during sessions, which has a positive impact on my overall performance.”
Better defense and more precise strikes through training your eyes.
Brain-based training is not theory.
The changes are visible, measurable, and above all, noticeable – often after just a few sessions.
A concrete example:
An athlete had significantly restricted elbow function. Strength, stability, and control were reduced – with a direct impact on technique, timing, and confidence in movement.
Through targeted training of neural control, sensory feedback, and body awareness, the movement quality of the elbow could be significantly improved.
The result:
✓ More precise movements
✓ Greater control
✓ A noticeably higher sense of safety in execution
Jörn Bayer – Fighter “King of the Streets”
“I can absolutely recommend training with Lara. From the very beginning, everything was 100% tailored to me – no standard exercises, no one-size-fits-all approach. The combination of mental and physical exercises was new to me, but extremely effective. I was particularly impressed by how specifically we worked on my limited elbow mobility. Progress was not only noticeable but also clearly understandable – I always knew why we were doing each exercise.
You immediately notice how much expertise, structure, and passion is behind it: individual training plans, printed training manuals, neuro balls, tools – everything is well thought-out and practice-oriented.
At the same time, the support is extremely attentive and appreciative. A big thank you to Lara – I’m looking forward to continuing our collaboration!”
Hendrik Kostyra – MMA Fighter
“The training was very interesting and completely tailored to me. The content was particularly valuable with regard to my athletic training in combat sports. The exercises focused on perception, coordination, and mobility gave me new approaches that are exactly aligned with my requirements as a fighter.
After just a few weeks, I noticed clear improvements – more mobility in key areas and fewer movement restrictions or pain. This is especially noticeable in training and sparring, as I can move more freely and with greater stability.”
Simeon Frech – Amateur MMA Fighter
“All the exercises we did were very well thought out, and the assessment was carried out in an absolutely professional manner. You immediately notice that there is a clear concept behind every step.
The issues we specifically addressed during the session showed noticeable improvement through the exercises. I was especially impressed by how quickly the first changes became apparent.
I think you do your job extremely well – with a lot of expertise, but at the same time in a very friendly and pleasant manner. This makes you feel comfortable and well supported from the very beginning.”
Feedback from seminar participants
Jörg Nienhaus – Rehabilitation and Health Center Bocholt e.V.
“Despite my initial skepticism, the seminar was a complete success. Thanks to her relaxed teaching style, Lara was able to present the topic of neuroathletics in an engaging and fully understandable way.
Both in theory and practice, we were able to experience the benefits and effectiveness of the various exercises, which ultimately eliminated any remaining doubts among the participants.
I can highly recommend attending Lara’s seminars – our team is already looking forward to her next visit.”
Oliver Conen – BJJ Black Belt & Trainer, Combat Society Bocholt
“Empathetic, clear, and solution-oriented – it revealed possibilities that were previously inaccessible to me despite my long training experience.
Definitely an approach that moves you forward. Highly recommended, ideally over several days.”
Danny Voth – Pain Specialist & Resilience Coach for Children
“I had the opportunity to experience an excellent neuroathletics seminar for combat athletes with Lara. It was a day full of new insights, delivered in an engaging and clear way, with many practical examples and exercises. There were numerous ‘aha’ moments – and we also had a lot of fun along the way.
Lara truly masters her craft and is able to communicate it exceptionally well. I would love to see more of this!”
Michael Flathau – Coach & Owner, Kongs Gym Schorndorf
“I had the opportunity to take part in Lara’s excellent neuroathletics seminar for combat sports, and I am still somewhat amazed at what becomes possible when we understand how our brain works and how we can use these structures.
I had been looking forward to it for weeks and had done some reading beforehand, but I was ultimately very positively surprised at how simple it can be when it is taught under good guidance. Thank you again for that.
I have had limitations in my musculoskeletal system for years and was able to directly apply what I learned to an old shoulder injury – with positive results.”
Anke Marschall – Trainer, Combat Society Bocholt
“Thank you once again for the excellent seminar with you. It has been a while, but I still wanted to express my gratitude for the fantastic weekend.
It was an exciting and highly instructive few days, which you conveyed very effectively. I have already been able to apply much of what I learned for myself, and I will continue working on the content in order to later integrate it into my children’s training.”
Jessica Jochum – Trainer, Combat Society Bocholt
“Lara came to our studio for the neuroathletics seminar – and we are absolutely thrilled! Especially for us in martial arts, the seminar was incredibly exciting. It was very interesting, highly practical, and a lot of fun. We were able to take away many new ideas for our training. Highly recommended!”
Finnja Jochum – Participant, Rehabilitation and Health Center Bocholt e.V.
“The seminar was truly interesting and I really enjoyed it. I had never dealt with this topic before and was genuinely surprised and impressed. I will definitely continue to explore it in more depth.”
Sven Timmermann – Trainer, Combat Society Bocholt
“The neuroathletics seminar with Lara in our studio was simply fantastic. It was not only interesting, but also a lot of fun—we laughed a lot. Thank you very much for this great experience! We would love more of this!”
